Chicken breast is typically the most expensive cut but some people prefer the mild taste of breast meat over the darker cuts of meat like thighs and drumsticks chicken breasts can be prepared in many ways mdash on the grill in a skillet in the oven or in an instant pot here are our top chicken breast recipes for keto and low carb diets.

Need a low carb meal in a few minutes this fast and easy asian keto stir fry has just five ingredients boneless chicken thighs broccoli tamari soy sauce garlic and olive oil and only 5 grams of net carbs simple delicious and keto serve with spicy mayo.

This keto friendly low carb recipe uses chicken thighs instead of breast meat and this makes the dish cheaper tastier and so delicious the crispy skin is so good especially once it is rubbed with the herbs and seasonings and baked in the oven.

Keto sesame chicken and broccoli is a delicious healthy version of the old classic todays post is a guest post from the ever inspiring jen of beauty and the benchpress she has undergone a major weight loss transformation through fitness and proper nutrition and is inspiring others to do the same.

Keto air fryer chicken tenders or oven fried chicken tenders are gluten free low carb and extra tasty i used to love the taste of certain fast food chicken tenders but for many health reasons i stopped eating them many years ago i don rsquo t own a deep fryer so i resorted to pan frying my low carb breaded chicken tenders.

This chicken recipe is low carb and high in protein serve it with a fresh salad veggies or cauliflower rice for a keto friendly dinner how to grill chicken breast be sure to scroll down for the full recipe prep ndash preheat the grill combine the spices in a bowl make ndash drizzle oil over the chicken and rub the seasoning all over the breasts.

How to serve keto orange chicken my favorite way to serve keto orange chicken is with cauliflower rice the chicken tastes so similar to the original and cauliflower does a good job of mimicking the rice it rsquo s also a great way to get your veggies hellip.

Written by allisonetreadwell on january 14 2021 in chicken dinner gluten free keto recipes this 5 ingredient crock pot garlic parmesan chicken pasta is the perfect comfort food that the whole family will love.